dogs in sickness and health

How Dogs Impact Our Lives in Sickness and Health

Dogs, often hailed as humans’ best friends, have been the topic of many scientific studies looking into how they might boost our well-being. In this Spotlight, we’ll explain how your friendly pup can benefit your health across the board.

According to the American Society for the Prevention of Cruelty to Animals (ASPCA), an estimated 78 million dogs are owned as pets in the United States.

In this Spotlight, dogs in sickness and health, we outline the research that shows how our dogs make us happier, more resilient when facing stress, and physically healthier, to name but a few ways in which these much-loved quadrupeds support our well-being.

Ways dogs keep us in good health

Many studies have suggested that having dogs as pets is associated with better physical health. It is difficult to establish a causal relationship between owning a dog and enjoying better health. However, the benefits may be the results of factors related to lifestyle adjustments that people tend to make after they decide to adopt a canine friend. The most prominent such lifestyle factor is physical activity. Dog owners are more likely to walk for leisure purposes than both non-pet owners. Studies found that adults aged 60 and over enjoy better health thanks to the exercise they get by walking their dogs. Dogs can strengthen our health as we grow older.


Dogs make people feel good

Perhaps the most intuitive benefit of sharing your life and home with a canine friend is that dogs give you “feel-good vibes”. It is really difficult not to cheer up, even after a hard day’s work, when you are greeted very often vocal enthusiasm by a friendly dog.


Moreover, dogs appear to reduce symptoms of depression and render people more resilient to stress. That is why dogs are often used as therapy animals.
Researchers hypothesize that therapy dogs can improve the psychological well-being of children going through cancer therapy, as well as help individuals diagnosed with post-traumatic stress disorder (PTSD) deal with disruptive symptoms.

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Without a doubt, dogs have a profound impact on our lives. In fact, dogs in sickness and health have been shown to provide psychological and physical benefits to their human companions. They are not just pets, they are our loyal companions serving as our best allies, particularly when we are not feeling our best. Dogs have an inherent ability to sense their owners' emotions and health conditions. This instinct, paired with their unconditional love, makes them a vital component of our lives.


One of the main ways dogs help us in times of sickness is through their innate ability to provide emotional support. When you're sick, your dog will sense it and act accordingly - demonstrating empathy, providing comfort, and sticking by your side throughout. This loyalty translates into reduced anxiety and stress, which ultimately aids in faster recovery and better mental health.


Furthermore, dogs play a significant role in our physical health. Studies have proven that having a dog encourages physical activity which is essential for a healthy lifestyle. By walking and playing with our dogs, we are enhancing our physical fitness and strengthening our immune systems. Additionally, the simple act of petting a dog has been linked to lower blood pressure and decreased levels of stress hormones. Thus, dogs promote a healthier lifestyle and can play a preventive role in various health issues.


So, whether we are in the prime of our health or in sickness, dogs remain our loyal companions, offering a myriad of benefits that enhance our overall well-being. Truly, dogs in sickness and health play a critical part in our lives - improving our psychological, emotional, and physical states. They are our best friends in true sense, providing comfort, eliciting laughter, and promoting health, proving that they are indeed our best friends both in times of sickness and in health.

Without a doubt, dogs have a profound impact on our lives. In fact, dogs in sickness and health have been shown to provide psychological and physical benefits to their human companions. They are not just pets, they are our loyal companions serving as our best allies, particularly when we are not feeling our best. Dogs have an inherent ability to sense their owners' emotions and health conditions. This instinct, paired with their unconditional love, makes them a vital component of our lives.


One of the main ways dogs help us in times of sickness is through their innate ability to provide emotional support. When you're sick, your dog will sense it and act accordingly - demonstrating empathy, providing comfort, and sticking by your side throughout. This loyalty translates into reduced anxiety and stress, which ultimately aids in faster recovery and better mental health.


Furthermore, dogs play a significant role in our physical health. Studies have proven that having a dog encourages physical activity which is essential for a healthy lifestyle. By walking and playing with our dogs, we are enhancing our physical fitness and strengthening our immune systems. Additionally, the simple act of petting a dog has been linked to lower blood pressure and decreased levels of stress hormones. Thus, dogs promote a healthier lifestyle and can play a preventive role in various health issues.


So, whether we are in the prime of our health or in sickness, dogs remain our loyal companions, offering a myriad of benefits that enhance our overall well-being. Truly, dogs in sickness and health play a critical part in our lives - improving our psychological, emotional, and physical states. They are our best friends in true sense, providing comfort, eliciting laughter, and promoting health, proving that they are indeed our best friends both in times of sickness and in health.