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Because aerobic exercise requires increased functioning of your heart and lungs or cardiovascular system, aerobic exercise is often called cardiovascular exercise, or “cardio.”
Heavy weights improve your overall strength. It’s best reserved for experienced exercisers who have mastered their form. Strength training may enhance your quality of life and improve your ability to do everyday activities. Strength training can also protect your joints from injury.
"Head-space, the volume between the liquid and the top of the glass, is a huge factor in creating room for the aroma to aerate. Head-space may not be mentioned often in the average coffee shop, but we coffee-lovers do like to talk about aroma. And the two go hand in hand.
Due to the relatively low thermal conductivity of the glass mug, the liquid should maintain a warmer temperature, for the longest amount of time in a ceramic mug.
Visit RGMJ Brands Coffee Mug page and checkout our array of custom coffee mugs for all occasions and gift ideas.
Summary
Cats are strange and mysterious creatures, and it turns out there's much to learn about them — even if you already own several and are therefore convinced you know everything anyone could ever possibly want to know about them.
